It is the wish of everyone to age slowly and healthily. In the entertainment industry, Shin A-ra, who is known for her youthful beauty, has been a star who has pondered this topic more than anyone else.
The program ‘Arawon’, which was born from her suggestion to the production team, will visit viewers as a pilot during the Lunar New Year holiday, marking her first solo variety show since her debut.
Channel A's New Year special pilot variety program ‘Therapy House - Arawon’ (abbreviated as ‘Arawon’) introduces the process of correcting unhealthy lifestyle habits through diet and exercise for those worried about aging quickly, as they visit the therapy house ‘Arawon’. It reveals therapies that can help rejuvenate and promote health through everyday activities like sleeping, gardening, cooking, and exercising.
Additionally, a miraculous recipe for a meal that helps you eat three meals a day and become three years younger will be introduced in the kitchen, followed by an exercise room where you can practice exercises that make you five years younger in just five minutes, and a sleep routine that can make you seven years younger with just seven minutes of investment.
Along with MC Shin A-ra, Lee Hyun-yi, Hong Hyun-hee, and Shin Gi-ru will live together in one house, practicing new slow aging tips every week.
Shin A-ra, who maintains her beauty and health unchanged since her debut, will showcase not only her dietary management secrets but also the therapies she has personally experienced, including her secrets to looking youthful.
Shin A-ra stated, “It is more important to live healthily until the day we die than to worry about when we will die,” and added, “I thought that if such a program exists, it could be a precious time for people to reflect on their health, even if they cannot physically go to that space.”
CP Kim Seung-hoon expressed, “I think this is a program that fits well with the New Year, January, and the start of the year,” and added, “I hope ‘Arawon’ will provide a healing therapy experience for those who set goals for a healthy life through diet control and exercise this year.”
‘Arawon’ will premiere on Tuesday, the 28th, at 10 PM.
